Tash's Tips
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The Last 2 Years
Wow, what a 2 years it has been in business. This fitness industry is crazy. I feel I have been through SO much with you all. My move to Australia, my members LOVED my 1-1 programming. Then landing home to a pandemic where you amazing customers wanted community, affordable plans...
Getting Motivated
If you do not ask, you will not get. I asked you all on Instagram to vote what my next blog would be and you lovely people asked for tips to motivate you. Firstly, lets get this straight- we are enduring a global pandemic. We have more thinking time than EVER.
Go With Your Gut
So, I’m currently sitting here in a little cafe in our neighbourhood here in Sydney called Zetland. I thought I would share my thoughts, as I’m a little loner sitting here with my green tea and the Oreo macaroon I probably shouldn’t have ate but I will track her in...
Goal Setting
So, where do I start? I want to tell you all about Goal Setting. Why? Because Goal setting as allowed me to achieve my dreams. Those little dreams you dream about when you lie in bed, when you drive your car, when you sit on the toilet….. yes those dreams. I believe a Dream is not a Dream without a goal. From this blog, I want to teach you all the importance of goal setting. I want you to put into practice what you learn from this and PLEASE tell me if you succeed.
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